Directory of Training Resources

Home > Sports > Strength Sports > Bodybuilding > Training

This category is dedicated to good quality web sites that inform the user of training techniques to bodybuilding and weightlifting. Here you will find web sites that offer training programs and help. You will find routines for the beginner to the expert.

Subcategories

• Personal Trainers

Resources in This Category

• Davin's Bodybuilding and Fitness

  http://members.shaw.ca/bodybuilding/
  Natural body building tips and workout and training routines for muscle gain and fat loss. Features discussion forum, gallery and articles.

• Got Muscles

  http://www.angelfire.com/va2/bigpappabull/
  Training information, nutritional advice, supplement reviews and links.

• Hardgainer Online

  http://www.hardgainer.com/
  Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.

• Interactive 5BX Fitness Plan for Men

  http://www.interactive-5bx.com/
  Provides daily exercises of the 5BX Fitness Plan for men to achieve and maintain physical fitness. Also includes a forum.

• Iron Addicts Training

  http://www.ironaddicts.com/
  Training advice site featuring articles, forums and a paid personal training service.

• Lift for Life

  http://www.liftforlife.com/
  Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.

• Netfit

  http://www.netfit.co.uk/
  Extensive site offering exercise descriptions, training programs and diet information, with a paid membership area for personal trainer services.

• Performance Workouts

  http://www.performanceworkouts.com/
  Offers a variety of workouts designed by industry professionals, plus exercise execution instructions.

• Physical Culture Page

  http://liederman.iwarp.com/
  Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.

• The Iron Dungeon

  http://www.impulseadventure.com/weights
  Training information for bodybuilding and weight lifting, nutrition and humor.

• The Pumping Station

  http://www.thepumpingstation.com/
  Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.

• Weight Lifting Routines

  http://weight-lifting-routines.com/
  Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.

• Zen in the Art of Self-Resistance

  http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html
  A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.

Related Categories

• Home > Sports > Strength Sports > Training

Other Languages

• Russian

 

Home > Sports > Strength Sports > Bodybuilding > Training

 

---

 

Thanks to DMOZ, which built a great web directory for nearly two decades and freely shared it with the web. About us