Directory of Fitness and Conditioning Resources

Home > Sports > Martial Arts > Fitness and Conditioning

Fitness and conditioning resources for the martial artist of all styles and disciplines.

Subcategories

• Cardio Kickboxing and Aerobics
• Qigong
• Tai Chi
• Training and Fitness Centers
• Videos
• Yoga

Resources in This Category

• Combat Fitness

  http://www.frixo.com/sites/fitness/
  Personal insight into fitness training using both conventional and various martial exercises.

• FightingArts.com - Stretching

  http://www.fightingarts.com/reading/get_articles.php?cat=Stretching
  Several articles on flexibility.

• Iron Hand Tameshiwari

  http://www.karatebreaking.com/
  Karate and Gung Fu methods of conditioning and brick breaking.

• Physical Training Journal

  http://www.ejmas.com/pt/
  An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.

• Speed Bag Central

  http://www.speedbagcentral.com/
  Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.

Related Categories

• Home > Health > Fitness

Other Languages

• Chinese Simplified

 

Home > Sports > Martial Arts > Fitness and Conditioning

 

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