Directory of Hatha Yoga Resources

Home > Society > Religion and Spirituality > Yoga > Paths > Karma > Hatha Yoga

Hatha is a yoga concerned with physical and energetically purification and training. Its goal is to bring the physical body into a perfect state of health so the soul has a fitting vehicle of expression to work through. It embraces many practices, including physical postures (asanas) and breathing exercises (pranayama).

Subcategories

• Ashtanga
• Integral Yoga
• Iyengar

Resources in This Category

• DoYoga

  http://doyoga.com/
  Articles, instructions on basic poses, links to yoga resources, inspirational readings, links to affiliated Anusara hatha yoga teachers. Teaching and workshop schedule for Doug Keller.

• Erowid Spirit Vaults : Yoga : Hatha

  http://www.erowid.org/spirit/yoga/yoga_hatha.shtml
  Information both spiritual and practical about Hatha Yoga. The balance and mutual influence of the physical and psychic/mental.

• Yoga Cards

  http://www.yogacards.com/
  Hatha yoga instructions with photographs and tips. Included are Yoga sequences for various ailments and hatha yoga art.

Related Categories

• Home > Society > Religion and Spirituality > Yoga > Paths > Jnana > Raja > Kriya
• Home > Society > Religion and Spirituality > Yoga > Practices > Postures

 

Home > Society > Religion and Spirituality > Yoga > Paths > Karma > Hatha Yoga

 

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