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Directory of Meditation Resources

Home > Society > Religion and Spirituality > New Age > Meditation

New Age Meditation is a reflection or contemplation by turning inward toward the self or outward toward nature. It is a quiet time in which one may dwell upon particular thoughts. New Age meditation is specifically about personal growth both spiritually and through holistic health. It is not Eastern meditation, it is not yoga, and it does not mandate following one specific path or belief.

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