Directory of Meditation Resources

Home > Society > Religion and Spirituality > Meditation

Meditation is a practice with wide reaching roots in many religions as well as general health and stress reduction. Although meditation often has connections to faiths or belief systems, these are not necessary and indeed can be misleading. Meditation does not require a teacher, guru or specific faith any more than it should be limited by having any of these things.

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Resources in This Category

• Ask the Zen Dog

  http://www.zendog.ca/
  Offers meditational pointers. History of meditation, its benefits and techniques.

• Enlightening Elastomeric Experiences

  http://latexmindresearch.tripod.com/
  About resonators (inflatables) for meditation, yoga and spiritual development, rubber information and mystical aspects.

• Erowid Meditation Vault

  http://www.erowid.org/spirit/meditation/
  Information and links about various methods of meditation.

• Intuition in Service

  http://www.intuition-in-service.org/
  About the independent, non-profit programme to help in the awakening of the intuition, and highlight its role in the creation of a better world, through meditation and prayer.

• Learn To Meditate

  http://www.learn-to-meditate.com/
  An overview of the different types of Meditation.

• Learn To Meditate

  http://www.learntm.co.nz/
  Describes the technique and its benefits, and provides a reading list.

• Lucis - Meditation

  http://www.lucistrust.org/en/arcane_school/meditation
  All about Meditation.

• Meditation

  http://www.thiaoouba.com/medit.htm
  An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.

• Meditation and Spirituality

  http://meditationwithgurumaa.blogspot.com/
  About meditation experiences of spiritual people.

• Meditation Expert

  http://www.meditationexpert.com/
  Offers books regarding a melding of Eastern and Western teachings on meditation techniques, stages of spiritual growth, metaphysical phenomena, and personal development.

• Meditation is Easy

  http://www.meditationiseasy.com/
  Provides knowledge of meditation in a simple language. Includes a collection of meditation techniques and various tips for stress-free life.

• Meditation Society of Australia

  http://meditation.org.au/
  Lists meditation groups in Australia. Also offers downloads, a forum, shopping, and an online meditation course.

• Open Dharma

  http://www.opendharma.org/
  Offers Meditation retreats.

• The Meditation Podcast

  http://www.themeditationpodcast.com/
  Free access designed to help people benefit from meditation in everyday life.

• Virtual-Meditation.Com

  http://www.virtual-meditation.com/
  Free Guided Meditation Techniques.

• Vishvas Foundation

  http://www.vishvas.org/
  Conducts Meditation classes and social service camps.

• Wikipedia: Meditation

  http://en.wikipedia.org/wiki/Meditation
  An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.

• Yoga Journal: Meditation

  http://www.yogajournal.com/category/meditation/
  Medical research shows meditation helps treat heart disease, and cancer.

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• Home > Society > Religion and Spirituality > Tantra
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