Directory of Special Diets Resources

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Diet soups and stews are those which are low in calories, carbs, fat, sodium, or gluten free.

Subcategories

• Diabetic

Resources in This Category

• Beef Barley Soup

  http://www.recipesource.com/soups/soups/21/rec2199.html
  Recipe that is low in fat, high in carbohydrates, and sodium content. From Weight Watchers.

• Black Bean Soup

  http://www.recipesource.com/soups/soups/21/rec2197.html
  Low in calories and carbohydrates. From Weight Watchers.

• Cabbage Soup Diet Information

  http://www.cabbage-soup-diet.com/
  Offers the recipe, seven day eating plan, tips for success, and an open discussion area.

• Chicken and Cheese Soup

  http://www.recipesource.com/soups/soups/21/rec2198.html
  Offers a higher carbohydrate recipe from Weight Watchers.

• Citrus Berry Soup

  http://www.recipesource.com/soups/soups/citrus-berry1.html
  Low in calories, fat, sodium, and cholesterol. From Weight Watchers Magazine.

• Creamy Carrot Soup

  http://www.recipesource.com/soups/soups/creamy-carrot1.html
  Low calorie recipe making four servings. By Recipe Source.

• Creamy Peach Soup

  http://www.recipesource.com/soups/soups/15/rec1509.html
  Low in fat, carbohydrates, sodium, and cholesterol.

• Egg Drop Soup

  http://www.billybear4kids.com/NoSalt-LowSalt/recipe-egg-drop.html
  A low salt recipe that makes three cups from BillyBear4Kids.com

• Gingered Shrimp & Noodle Soup

  http://www.recipesource.com/soups/soups/09/rec0960.html
  Chinese style recipe making six servings, from Recipe Source. Low in calories and carbohydrates.

• Hearty Lentil Soup

  http://www.recipesource.com/soups/soups/22/rec2200.html
  Low in calories and fat. High in carbohydrates. From Weight Watchers.

• Hearty Tortellini Vegetable Soup

  http://www.recipesource.com/soups/soups/00/rec0003.html
  Microwave recipe low in fat and calories. Four servings, from Recipe Source.

• Low Salt/Sodium Home Made Beef Broth Recipe

  http://www.fitnessandfreebies.com/lowsalt/beefbroth.html
  Low in calories, fat, and carbs.

• Low-Fat Broccoli Soup

  http://www.recipesource.com/soups/soups/broccoli2.html
  Low in calories and cholesterol. Serving four, from Recipe Source.

• Minestrone Soup

  http://www.recipesource.com/soups/soups/21/rec2195.html
  High in carbs and sodium. Low in cholesterol and calories. From Weight Watchers.

• Spanish Garlic Soup

  http://www.recipesource.com/soups/soups/spanish-garlic1.html
  Low calorie dish from Weight Watchers Magazine.

• Three Bean Soup

  http://www.recipesource.com/soups/soups/21/rec2196.html
  Low in fat and calories. High in carbs. From Weight Watchers.

• Yellow Split Pea 'n' Ham Soup

  http://www.recipesource.com/soups/soups/21/rec2194.html
  Medium carbohydrates. Low in calories and fat. From Weight Watchers.

Related Categories

• Home > Health > Nutrition > Dietary Options
• Home > Home > Cooking > Special Diets

 

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