Directory of Vegetarian Resources

Home > Health > Nutrition > Dietary Options > Vegetarian

Vegetarianism is a choice to exclude all animal flesh (beef, pork, lamb, poultry, fish and seafood) from one's diet. Vegetarians may consume eggs and dairy products; those who do not are termed vegans (/'vee-gn/).

Subcategories

• For Kids and Teens
• Vegan

Resources in This Category

• Ask the Dietitian

  http://www.dietitian.com/vegetari.html
  Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.

• Vegetarian Diet: How to Get the Best Nutrition

  http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446
  A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.

• Vegetarian Nutrition Dietetic Practice Group

  http://www.vegetariannutrition.net/
  Resources include fact sheets, a newsletter, and research updates.

• Wikipedia: Vegetarian Nutrition

  http://en.wikipedia.org/wiki/Vegetarian_nutrition
  An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.

Related Categories

• Home > Home > Cooking > Vegetarian
• Home > Shopping > Food > Vegetarian
• Home > Society > Lifestyle Choices > Vegetarianism
• Home > Society > Issues > Health > Food, Drink and Nutrition

 

Home > Health > Nutrition > Dietary Options > Vegetarian

 

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