Directory of Management Resources

Home > Health > Mental Health > Stress > Management

For sites about techniques and services to relieve the symptoms of stress.

Subcategories

• Post-traumatic

Resources in This Category

• Clarity Seminars

  http://www.clarityseminars.com/
  Stress management and meditation training for corporations and government agencies.

• Destress.com.au

  http://www.destress.com.au/
  Offers an MP3 audio program to download. Free version available.

• How to Relieve Anxiety

  http://howtorelieveanxiety.net/
  Help and advice on how to cope.

• Inner Health Studio

  http://www.innerhealthstudio.com/
  Offers coping skills and relaxation resources, relaxation scripts, audio and video downloads, and information on coping with stress and anxiety.

• Journeywoman

  http://www.journeywoman.com/journeydoctor/stressmanagement.html
  Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.

• Know-Stress-Zone.com

  http://know-stress-zone.com/
  Explains the condition and offers advice including relaxation techniques, coping tools and suggestions on how to simplify your life. Also provides a blog.

• Modern Stress Management

  https://goe.ac/stress.html
  Articles, tips, techniques and advice on de-stressing from The Guild of Energists.

• NHS Choices: Stress Management

  http://www.nhs.uk/LiveWell/Stressmanagement/Pages/Stressmanagementhome.aspx
  Introduction to this topic with articles and videos. Includes relaxation techniques, stress beating tips and personal stories.

• Stress and Resilience

  http://yorkshirestressmanagement.blogspot.co.uk/
  Articles with coping mechanisms and practical tips along with general information.

• Stress Management Blog

  http://www.stressmanagementblog.com/
  Includes information and techniques for managing and reducing stress in the workplace, for students and at home.

• Stress Relief Choices

  http://www.stress-relief-choices.com/
  Provides articles and offers information about techniques including breathing, meditation and exercising. Also provides related product reviews.

• Stress Tips by Townsend International

  http://www.stresstips.com/
  For a practical approach to managing stress at work and everyday living. Join the mailing list to receive a free weekly tip.

• Stress-Counselling.co.uk

  http://www.stress-counselling.co.uk/
  Tips and links to books.

• Stressbusting.co.uk

  http://www.stressbusting.co.uk/
  Compendium of free stress tests, techniques, therapies, ways of coping, news stories, and directory of practitioners in the UK.

• The Stress Management Society

  http://www.stress.org.uk/
  Provides information on this condition, what it is and how it affects people. Includes information for individuals and on stress in the workplace and how to deal with the problem.

• Twilight Bridge - Coping with Stress

  http://www.twilightbridge.com/stress/complete/1index.htm
  Articles and online discussion forum on counselling and stress.

• Undoing Stress

  http://www.lessons4living.com/stress%20topics.htm
  Take an online stress test. Learn to recognize the signs of stress.

• Unstress Yourself

  http://www.unstressyourself.com/
  Provides articles on anxiety, depression and healthy living. Gives advice on coping mechanisms and techniques and suggestions for activities.

• VeryWell: Stress Management

  https://www.verywell.com/stress-management-4014642
  Provides articles and research findings.

Related Categories

• Home > Health > Mental Health > Disorders > Anxiety > Management
• Home > Health > Mental Health > Counseling Services

 

Home > Health > Mental Health > Stress > Management

 

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