Directory of Stress Resources

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Stress is a psychological response to stimuli and events that can overwhelm the natural defensive mechanisms that control behavior and develop into physiological problems.

Subcategories

• Management
• Support Groups

Resources in This Category

• Anxieti.org

  http://anxieti.org/
  Information about anxiety and panic attacks. Includes product reviews.

• BBC Science: What is Stress?

  http://www.bbc.co.uk/science/0/21685448
  Explains the causes and psychology of it.

• Bupa: Stress

  http://www.bupa.co.uk/health-information/directory/s/stress
  Factsheet with information on this condition, the symptoms, different types, causes and treatment.

• Crying Shame

  http://www.hazards.org/suicide/cryingshame.htm
  Special investigation by Hazards magazine about stress in the workplace and how some people become so distressed that they opt for suicide.

• Drop Dead

  http://www.hazards.org/workedtodeath/dropdead.pdf
  Article by Hazards editor Rory O'Neill on how coping with excessive workloads can have lethal consequences.

• eMedicine Health Stress

  http://www.emedicinehealth.com/stress_management-health/article_em.htm
  Overview of stress and its causes, symptoms, and treatment.

• Family Stress Relief Guide

  http://www.family-stress-relief-guide.com/
  Gives advice and relaxation techniques for babies, toddlers, teens and parents.

• HSE: Work Related Stress

  http://www.hse.gov.uk/stress/
  Provides information on best practice and the responsibilities of different staff members in the workplace to reduce stress levels and comply with the law.

• International Stress Management Association (UK)

  http://www.isma.org.uk/
  Has articles from their journal Stress News, links and general advice on lifestyle and exams stress.

• NHS: Stress, anxiety and depression

  http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/low-mood-stress-anxiety.aspx
  Provides an overview, symptoms, causes, diagnosis, treatments, complications and prevention.

• Psychophysiology of Stress

  https://iamheart.org/dome/201/position/stress
  An article that describes the physical effects of stress by Ernesto (Ernie) A. Randolfi, Ph.D.

• Stress

  https://sites.google.com/site/managementprinciples/
  Briefly describes the types, causes, symptoms, management and control of stress.

• Stress Free Mama

  http://www.stress-free-mama.com/
  Aims to help mothers and their families become sane again. Includes information about stress, its causes and effects, self-massage, meditation, yoga and aromatherapy and invites mothers to recount their own experiences.

• Stress-Explained.com

  http://www.stress-explained.com/
  Provides articles and advice to help avoid and alleviate stress. Explains how it affects people and their relationships and offers psychological tests.

• The American Institute of Stress

  http://www.stress.org/
  Details ways to identify and manage stress effectively.

• Why Be Nervous?

  http://rbt.tripod.com/index-5.html
  Explores nervousness and stress and suggests that there is a link to low blood sugar.

• YouCanBeatStress.com

  http://www.youcanbeatstress.com/
  Offers a test, articles, lists of symptoms and causes and suggested treatments.

Related Categories

• Home > Health > Mental Health > Disorders > Anxiety
• Home > Health > Mental Health > Disorders > Anxiety > Acute Stress
• Home > Health > Mental Health > Disorders > Anxiety > Post-traumatic Stress

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