Directory of Nutrition Resources
Home > Sports > People > Training > Nutrition
Under the Sports/Training Category, the Nutrition category will contain information geared towards high athletic performance and training, not simply towards general Health/Fitness (high performance diets, nutritional foods, supplements, and programs specifically for endurance athletes, for example).
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Resources in This Category
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BUPA: Nutrition and the Athlete
http://www.bupa.co.uk/health_information/html/healthy_living/lifestyle/exercise/diet_exercise/
A nutrition expert guides athletes toward attaining peak condition. Includes tips on weight management, control of glycaemic index and the effects of alcohol, caffeine and creatine. -
Healthy-Living.org: Athlete's Nutrition
http://healthy-living.org/html/athletes__nutrition.html
Describes why athletes need to supplement their diet with extra nutrients to maintain good health and prevent injuries. Provides links to relevant articles. -
Nutritional Needs of the Vegetarian Athlete.
http://amandaskitchen.ca/2000_07.htm#Story
Discusses the specific requirements for vegetarian athletes of the major nutrient types. Provides links to information on nutrient intake before, during and after an event. -
Rob's Home of Sports Nutrition
http://www.topendsports.com/nutrition/
A collection of sports nutrition advice, tips and articles by leading sport trainers and dietitians. -
Second Opinions - Diet for Athletic Performance
http://www.second-opinions.co.uk/athletic_diet.html
An article debating the issue of carbo-loading by athletes. -
Sports Nutrition To Go
http://www.sn2g.com/
Dawn Weatherwax, a sports nutritionist, describes the services that she offers to amateur and professional athletes and their coaches.
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