Home > Society > Religion and Spirituality > Buddhism > Lineages > Tibetan > Meditation > Tonglen
http://lojongmindtraining.com/
A meditation to cultivate fearlessness and open the heart. Tonglen is the practice of sending and taking.
http://quietmountain.org/links/teachings/tonglen.htm
Brief instructions given by Thrangu Rinpoche.
Home > Society > Religion and Spirituality > Buddhism > Lineages > Tibetan > Meditation > Tonglen
Thanks to DMOZ, which built a great web directory for nearly two decades and freely shared it with the web. About us