Directory of Fitness Resources

Resources in This Category

FitMoves.com

http://www.fitmoves.com/
Fitness classes in Montreal, site also offers choreography, on-line videos, song databases, fitness forum, articles and training tips.
Flex Gym

http://www.flexgym.ca/
Designs weight training programs per individual training goals and requirements. Group classes, day care. LaSalle.
JFT International

http://www.jftintl.com/
Offers Poliquin International Certification Program (P.I.C.P), Somato Trainer Certification and Central Institute of Human Performance training, seminars and internship. Provides team profiles. [English, French]
Moretti Studio

http://www.pilates-montreal.com/
Offering the Pilates Method of exercise in group sessions. Includes a history of the program, class details, rates, instructor profiles and location.
Studio Praxis

http://studiopraxis.com/
Offering certification and continuing education in Montreal, Quebec.
Yogaspace

http://www.yogaspace.ca/
Kripalu and prenatal yoga classes given by Clearlight Gerald.

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