Directory of Fitness Resources

Resources in This Category

Body Balance

http://www.body-balance.ca/
Offers co-ed classes in pilates, yoga, yogalates, belly dancing and fusion, as well as boot camps. Includes class descriptions and schedules.
Reh-Fit Fitness Centre

http://www.reh-fit.com/
Provider and advocate for wellness and cardiovascular health through exercise and education.
RPE Fitness

http://www.rpefitnessinc.com/
Provides in-home personal training and includes information about health, fitness and wellness.
Wellness Institute

http://sogh.ca/wellness/
State-of-the-art facility located in Seven Oaks Hospital. Provides virtual tour, information on fitness classes, rehabilitation services and body, mind, and spirit links.

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