Home > Health > Mental Health > Disorders > Mood > Depression > Seasonal Affective
Seasonal Affective Disorder describes depression that varies with the amount of sunlight. With less sunlight, one may get depressed. To have SAD, this would occur every year, and the depression would be more than "winter blues." During periods of greater sunlight, a degree of mania may occur, but that is not a prerequisite for this illness. In rare cases, the symptoms are reversed, with depression occurring during periods of increased sunlight.
http://www.aafp.org/afp/1998/0315/p1340.html
An in depth, clinical discussion of this disorder.
http://www.bbc.co.uk/liverpool/culture/2003/12/sad/index.shtml
Discusses phototherapy as a replacement for diminished light. (BBC)
http://www.ayurhelp.com/articles/ayurveda-regimen-winter-depression
Details treatment recommended by ayurvedic medicine physicians.
http://www.brightenyourlife.info/
An online book by a psychiatrist about bright light therapy for depression and sleep.
http://www.cet.org/
Non-profit organization dedicated to education and research on treatments for SAD, nonseasonal depression and circadian rhythm sleep disorders. Includes FAQ and self-assessment tool.
http://clinicaltrials.gov/ct2/results?term=Seasonal+Affective+Disorder
Solicits volunteers for current NIMH studies.
http://www.heretohelp.bc.ca/publications/factsheets/sad
Fact sheet includes suggested treatments, and advice on buying a lightbox.
http://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/basics/definition/con-20021047
Describes symptoms, screening and treatment options.
http://www.webmd.com/balance/features/negative-ions-create-positive-vibes?z=1668_00000_0000_f1_04
Discusses negative ions as an alternative therapy to depression.
http://www.medicinenet.com/script/main/art.asp?articlekey=53722
An interview with researcher Norman Rosenthal, MD.
http://www.sada.org.uk/
An international support organization based in the United Kingdom. Provides information and membership details.
http://www.salon.com/2000/01/03/sad/
A Salon.com article by a physician.
http://ncpamd.com/seasonal/
Discusses the diagnosis and treatment of this disorder. Covers related mood and sleep problems.
http://www.sltbr.org/
An international organization promoting research, professional development and clinical applications, with details of meetings and membership.
http://www.webmd.com/depression/news/20051030/talk-therapy-for-seasonal-affective-disorder?z=1728_00000_1000_tn_10
Discusses research study of cognitive behavioral therapy's effect on this disorder.
http://www.normanrosenthal.com/seasonal-affective-disorder/
Pioneering research psychiatrist Norman E. Rosenthal presents an article on SAD.
https://groups.yahoo.com/neo/groups/S-A-D/info
Message board for sufferers.
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