Directory of Self Help Materials Resources

Home > Health > Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

Resources in This Category

• A World Hooked on Smoking

  http://wol.jw.org/en/wol/d/r1/lp-e/102000201?
  Some articles on the effects on self and others.

• Break Free from Cigarettes

  http://www.twilightbridge.com/deaddictions/smoking/index.htm
  Series of articles to help smokers decide to quit, and to be mentally prepared for it.

• Cognitive Quitting

  http://www.cognitivequitting.com/
  Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.

• Joel's Quit Smoking Library

  http://whyquit.com/joel/
  Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.

• Let It Pass

  http://www.letitpass.com/
  Essays and graphics, often humorous or thought-provoking, on smoking and quitting aim at changing the way you think about cigarettes and help you to get rid of tobacco from your life.

• New York State Smokers Quitsite

  http://www.nysmokefree.com/
  Offers a free quit kit.

• Quit Smoking

  http://www.yourlunghealth.org/stop_smoking/
  American Association of Respiratory Care offers tips and suggestions.

• Stop-tabac.ch

  http://www.stop-tabac.ch/
  In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts.

• The Worldwide Armor Of God Stop Smoking Home Page

  http://www.angelfire.com/ar/armorofgod/
  A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.

 

Home > Health > Addictions > Substance Abuse > Tobacco > Quitting > Self Help Materials

 

---

 

Thanks to DMOZ, which built a great web directory for nearly two decades and freely shared it with the web. About us