Directory of Pilates Method Resources

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Pilates is a method of toning, stretching and strengthening using special apparatus to achieve a balanced body. Joseph Pilates developed the method and it is now taught worldwide.

Subcategories

• Books, Audio and Video
• Equipment
• Teacher Certification
• United Kingdom

Resources in This Category

• About.com - Pilates

  http://pilates.about.com/
  Essential information, sample exercises, FAQs, product reviews and articles on topics such as equipment and certification.

• All About Pilates

  http://www.allaboutpilates.com/
  On line guide to Pilates, the exercises, the equipment and the Pilates community.

• Beyond the Movement: The Pilates Podcast

  http://www.thepilatespodcast.com/
  Podcast dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.

• Easy Vigour

  http://www.easyvigour.net.nz/
  Instructions for using pilates for back pain relief. Sample exercises with illustrations.

• Pilates Connections

  http://www.pilatesconnections.com/
  Pilates portal offering discussion and applications for e-commerce and studio management.

• Pilates Kingdom

  http://www.pilateskingdom.com/
  Articles and illustrated sample exercises. Instructions for using pilates for arthritis rehabilitation.

• Pilates Method Alliance

  http://www.pilatesmethodalliance.org/
  An international not for profit organization focused on preserving the legacy of Joseph H. and Clara Pilates. Includes membership information, details on this exercise form, member search, news, and annual conference information.

• Pilates on Tour

  http://www.pilatesontour.com/
  Provides continuing education workshops around the United States. Includes list of upcoming events, and details of instructors.

• Pilates Pro

  http://www.pilates-pro.com/
  Online magazine for teachers including business and teaching ideas, clothing reviews, equipment, and current news geared towards instructors.

• Think Pilates

  http://thinkpilates.com/
  Articles and exercise descriptions for the progressing student.

Other Languages

• Spanish
• Dutch
• Japanese
• Russian

 

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